Cheerios Cereal with Whole Grain Oats
Fortified with 12 Vitamins and Minerals
Everyone already knows and loves Cheerios because the ingredients are simple yet good. The real question is, do they know about the health benefits?
Cheerios have been a popular cereal for a long time. These adorable O-shaped bites offer 100% whole grain oats and contain a dozen essential vitamins and minerals. They're heart-healthy too and are low in saturated fat and cholesterol. There are three grams of fiber in each serving, and this breakfast bowl is a good source of iron and calcium.
What we love most about Cheerios is how customizable a bowl of them can be. Nothing hits the spot quite like cereal with cut up bananas, strawberries, and blueberries to add some fruity sweetness to the bowl.
Key Features
- 20-ounce box
- Good source of iron, calcium, and fiber
- Gluten-free
Kashi GO Peanut Butter Crunch Cereal
Non-GMO Ingredients
This peanut butter cereal offers a highly nutritious breakfast that will satisfy your sweet tooth and provide a much-needed burst of energy.
It's honestly impressive this cereal is healthy because it's just that good. The crunchy, puffy cereal is born by mixing peanut butter and whole-grain clusters, including hard red wheat, brown rice, barley, and rye. The result is a sweet and salty mix that sets your morning off on the right foot.
In a single serving, you'll get 10 grams of protein, 13 grams of whole grains, and 6 grams of fiber. Plus, the ingredients are non-GMO and vegan!
Key Features
- 13.3-ounce box
- Made in the USA
- High in fiber, proteins, and whole grains
Low Karb Blueberry Nut Granola
Unique Combination of Fruit And Nuts
If carbs in cereal are a deal-breaker, look no further than this delicious granola with only 3 grams of net carbs.
This granola knocked our socks off. The combination of ingredients and flavors is delicious. There's a healthy blend of savory flavors like pecans, pumpkin seeds, California almonds, as well as sweet ones like dried blueberries, monk fruit, cinnamon, and coconut.
The recipe includes no added sugar and no gluten and grain. In each serving, your body will be gifted with 16 grams of healthy fats.
Though it can be eaten right out of the bag for a nice snack, it's especially delicious served hot or cold with milk.
Key Features
- 11-ounce bag
- Keto-friendly option
- Free of gluten, grain, GMOs, and added sugar
HighKey Keto Breakfast Cereal
Fix Your Sweet Tooth
Super sweet chocolate isn't always the healthiest way to start the day. This keto-friendly chocolate cereal will curb your appetite while still offering health benefits.
This cereal had to be on our list because we all need a little chocolate in our lives! We like this option because it's chocolatey without being super sweet or unhealthy to snack on.
There are 10 grams of protein per serving, allowing your body to fuel up with each bite. Fortunately, their recipe has zero artificial sweeteners and is gluten and grain-free.
Key Features
- 8-ounce box
- Zero net carbs
- 10 grams of protein per serving
