'I Am No Man': The Most Empowering Female Characters In The Lord Of The Rings Franchise

Morfydd Clark as Galadriel holding up two swords to two different men.
(Image credit: Photo Courtesy of Prime Video)

From warrior elves to dwarf princesses or queens and soldiers, there are quite a few incredibly empowering women in The Lord of the Rings franchise. Across the films and the prequel series Rings of Power, characters like Galadriel, Éowyn, Disa and more have displayed admirable and inspirational qualities, and they’ve proven time and time again that they are some of the strongest characters in Middle-earth.

Eowyn holding her dad who is touching her face, she's smiling.

(Image credit: New Line Cinema)

Éowyn – Lord of the Rings

When I rewatched Return of the King, I was especially touched by Éowyn's story. All she wanted was to stand up and fight for her people, but the men wouldn’t let her. However, that didn’t stop her. With Merry by her side, the two defied expectations and found their way onto the battlefield.

Then, in an epic applause-worthy moment, Miranda Otto’s character found herself up against the Witch King. Not only did she defeat him, she also gave us this glorious and empowering line:

Witch King: No man can kill me. Die now.

Éowyn: I am no man.

It’s always amazing to see a woman find her strength and stand up for herself and others. Éowyn got to do that in these movies, and it was nothing short of inspiring.

Morfydd Clark as Galadriel riding a horst with fire behind her.

(Image credit: Ross Ferguson / Prime Video)

Galadriel – Lord of the Rings and Rings of Power

Watching the Lord of the Rings movies, specifically Fellowship of the Ring, Galadriel – who is played by the ethereal Cate Blanchett – is a powerful and graceful elf who occasionally assists Frodo and co, especially in the wisdom department. However, in Rings of Power, we get to see a totally different side of her.

Played by Morfydd Clark, who leads the Rings of Power cast, Galadriel is a tough warrior who is on the frontlines in the prequel series. While she was deceived by Sauron in Season 1, she showed off her resilience as she worked her way back to the elves. Then, in Season 2, she goes on an incredible journey of redemption as she works to do what she knows is right – take down Sauron.

Now, Galadriel, Gil-galad and Elrond are getting the elves together to fight the evil taking over Middle-earth, and it’s so empowering to see her leading this charge.

What I love about Galadriel is how strong-willed she is. Even though she’s down big time during Season 2, she never stops fighting and she’s so determined to try and do what’s right.

Nori leaning down and touching wood on the ground in Rings of Power.

(Image credit: Ben Rothstein / Prime Video)

Nori – Rings of Power

While Nori has been assisting The Stranger (AKA Gandalf) on his journey to find his name and identity, she’s also on her own quest of self-discovery.

The Harfoot played by Markella Kavenagh is so caring, loving and kind. Throughout Rings of Power, we see her use those qualities to care for her loved ones and The Stranger.

Overall, though, I think Nori’s curiosity is what makes her extra empowering. She’s not afraid to ask questions, and she deeply considers topics she doesn’t know much about. For instance, when The Stranger arrived, while she and Poppy were scared in some ways, ultimately Nori approached him with an open mind and heart. He wouldn’t be where he is now without her, and this trio’s friendship and love for one another are inspiring.

Durin and Disa holding up their weapons.

(Image credit: Ben Rothstein / Prime Video)

Disa – Rings of Power

Sophia Nomvete’s Disa might be a princess of Khazad-dûm (for now), but in my mind, she’s a queen.

How To Watch Lord of the Rings

From left to right, Galadriel with Gil-galad and Arondir standing behind her looking at her.

(Image credit: Prime Video )

You can stream Rings of Power with an Amazon Prime subscription. The OG trilogy is also available on Amazon or with a Max subscription.

I adore Disa and Durin so much. They’re a healthy couple who love to bicker. They’re equal partners in their relationship, and they are both so strong, both physically and mentally.

For Disa specifically, she’s self-assured and strong-willed. As a stone singer, it’s her job to speak with and understand the caves and mines, and she’s very confident in her skills, so much so that she’s not afraid to stand up for herself and her fellow singers, which is always amazing to see.

On top of that, Disa is also a mother of Gerda and Gamil, and she’s caring for them, Durin and their other loved ones (like Elrond).

Overall, this dwarf is fabulous, funny and inspirational. Seeing her help Durin try to save Khazad-dûm is equal parts thrilling and awe-inspiring, because there’s nothing better than seeing a healthy couple working toward a common goal – even if said goal is as extreme as saving their civilization.

Cynthia Addai-Robinson riding horseback in gold armor in Rings of Power season 1

(Image credit: Ben Rothstein/Prime Video)

Míriel – Rings of Power

Queen Míriel has been through it. She lost her eyesight in Season 1 of Rings of Power, and then in Season 2, her throne was taken from her. However, that hasn’t stopped her. She has fought tooth and nail to save Númenor and those she loves, and through all of that, she’s proven her mental and physical strength time and time again.

Going into Season 3 of Rings of Power, Míriel is in a tough position as she’s been arrested by Pharazôn – despite passing the sea trial that everyone thought she’d fail. However, she knows she needs to do whatever she can to protect Númenor.

While speaking with CinemaBlend about Míriel and Elendil parting ways after she gave him Narsil and was taken into custody, Cynthia Addai-Robinson also told me her hopes for her character and her inner strength:

I'm very hopeful that her journey is really about working from within, that she's not just going to be sort of thrown into a jail cell that she's still planning.

If I’ve learned anything about Míriel, it’s that no matter what happens to her, she’s going to fight for her people. And I can’t wait to see her continue doing that, despite the adversity she’s facing.

Liv Tyler as Arwen in The Return of the King (2003)

(Image credit: New Line Cinema)

Arwen – Lord of the Rings

Liv Tyler’s elf Arwen is ethereal, beautiful, incredibly smart and very strong-willed. Throughout The Lord of the Rings, the daughter of Elrond and Celebrían, is seen supporting her love, Aragorn.

During the LOTR films, we see how driven Aragorn is to get back to her and their relationship. On the flip side, we also see Arwen defend her partner as her father nervously cautions her not to marry a mortal.

Ultimately, Arwen and Aragorn get married and rule together, and we love to see two incredible people in positions of power.

Overall, there are quite a few empowering women in the world of Lord of the Rings, however, there’s always room for more. Thankfully, with upcoming projects like the animated The Lord of the Rings: The War of the Rohirrim and Season 3 of Rings of Power, we’ll get even more of that. And I, for one, can’t wait to see more strong, powerful women in the wonderful world of Middle-earth.

Riley Utley
Weekend Editor

Riley Utley is the Weekend Editor at CinemaBlend. She has written for national publications as well as daily and alt-weekly newspapers in Spokane, Washington, Syracuse, New York and Charleston, South Carolina. She graduated with her master’s degree in arts journalism and communications from the Newhouse School at Syracuse University. Since joining the CB team she has covered numerous TV shows and movies -- including her personal favorite shows Ted Lasso and The Marvelous Mrs. Maisel. She also has followed and consistently written about everything from Taylor Swift to Fire Country, and she's enjoyed every second of it.